I enjoy helping people realize their own creative potential and embrace their authentic selves. Each of us has our own inner wisdom. Counseling can help clients understand and acknowledge their own needs in relation to others and how to best take care of themselves.
I help individuals achieve this through the use of insight-oriented counseling, understanding life patterns and learning to reconnect to their bodies. I use a variety of methods such as creative visualization, breathwork and Emotional Freedom Techniques, (EFT) which are based on the connection between your body’s subtle energies, your emotions and your health.